Having a mammogram can be scary, not the actual test, but what that test may say. The worst part is waiting for the results. Thank you YHWH they have improved this process. As many of you know I recently had a mammogram and the nurse called back to schedule another one plus a sonogram. My […]
exercise
Dehydration can be Dangerous
This is part of “90 Days Transformation” series – Week 2 & 3 Taking this journey of transforming myself is not the easiest thing I have ever done. Being disciplined is hard, but without it we wouldn’t be able to progress in our lives. The scriptures tell us to “apply our minds to discipline and […]
90 Days Transformation: Week 1
This year I decided I needed to make a change in my life. Among the areas I am focusing on, my health is one of the big ones. Since I began studying the Word of God I find that I have been sinning in ways I didn’t realize. In this case, it would be with […]
